Hi, I’m Lola Tafani, a professional Health Coach passionate about helping families make positive changes to their overall health and wellness. With my knowledge in health and nutrition, I will provide valuable information that supports your journey to live a healthy and happy life.

My journey to help improve the lives of others began after years of working alongside doctors to help my son, who was struggling with severe food allergies and other health issues. I attended countless functional health conferences, trainings, and webinars, scoured through medical research on PubMed, and consulted with the best doctors in the country. I also read over 100 medical books, including books about metabolic disorders written by doctors for the public. I had to do all of the legwork to get the answers I was seeking.

I’ve always wondered how much simpler things would have been if someone had put together a series of useful resources that could have been shared with me, helped me implement the doctors’ suggestions, and connected the dots without feeling overwhelmed and hopeless. I believe that many people who face health challenges or want to improve their health are also missing this crucial element. Having someone who can lay things out for them and simplify the process is essential, making it easier and more achievable. You can benefit from my experiences and education as I expedite your journey to better health.

Whether you’re looking to eat healthier, lower inflammation, or reduce stress, I’m here to guide and support you every step of the way. I’ll be your biggest cheerleader and accountability partner, and I’ll help you stay motivated and on track.

My website is packed with free resources, including informative articles and healthy recipes. Imagine losing weight, improving your immunity, lowering blood sugar or cholesterol, improving sleep habits, and more. I can support your health goals by providing whole body detox, gut health and immune support, sample meal plans, recipes, product recommendations, and one-on-one coaching.

I’m also active on social media, where I share more helpful resources and engage with my followers. I love connecting with people and helping them live their best lives! Please click on one of the social media links below, and let’s get to know each other better.

If you’re ready to make a change that will significantly impact your life for the better, I invite you to explore my website and learn more about how I can help you. I’m excited to connect with you! 💕

– Certified Holistic Nutritionist